Gymnastics Coaching Courses: Gym Wizards Teaches You How to Teach Gymnastics
Gymnastics Coaching Courses
Recently we completed one of our gymnastics coaching courses skills lab – at Stellenbosch University Sports Science Department. It was an amazing day filled with fun, great tips and very enthusiastic gymnasts.
The focus for the day was on the technical aspects of beginner tumbling skills.
Basically: How to do a handstand, forward roll, backward roll, cartwheel, handstand to bridge and basic trampoline jumps.
Gymnastics Coaches Courses – Skills
Some of these skills may look easy and some of you may even find them easy to perform!
But …when each of these movements is analysed in depth, they can each populate a full chapter in a textbook!